"The HOOK provides an all-out, all-inclusive total body boxing and functional workout. ...
it creates a unique experience for women to really feel totally empowered and totally engaged."

New to the HOOK?

Get One Week of Unlimited Classes

and MMA Gloves for $35


The HOOK delivers the ultimate body and soul transformation. Every woman has the right and the ability to define, develop, and become empowered through fitness. We empower women from all walks of life to be the best version of themselves through community and sisterhood-like environment. All levels of skill, strength, and fitness are welcome!

COME IN AND #GETHOOKED

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