The Hook, an ultimate fitness experience for women, is opening its first location December 11, 2017. Join us in the discovery of your greatest potential at the northwest corner of Hall Johnson road and Hwy 121 in Grapevine, in the heart of DFW. The Hook believes women from all over the metroplex deserve our unique boutique gym experience.
At The Hook, we provide women with a transformative experience in classes that utilize the most state-of-the-art equipment. Our goal is to help women develop a mindset of success in a safe, supportive, community environment: “The strongest women lift one another.” No judgement, no gawking guys, no reason to be self-conscious. The Hook, an oasis in our hectic lives, was created by visionary and successful working mom Madeline Ricci.
Our classes appeal to women of all ages and stages by offering a circuit training experience including: boxing for fitness, cardio, and strength training. Heart rate monitors are worn by all members to track their level of exertion, allowing them to learn how to maximize their effort. We care about your journey to success, so we send you feedback via email for each class.
There is nothing like The Hook in DFW. Walk in the doors and experience a clean, sleek reception area that offers boutique shopping with apparel from bobi[MG1] :Los Angeles, Spiritual Gangster, and jewelry by Sarah Briggs. A step through the double doors reveals our workout space with its 8 BoxMasters and the Queenax. The BoxMaster is a tower with 12 perfectly positioned striking pads to accommodate a variety of specific punches. The Queenax can only be described as a jungle gym for adults. Here members will perform a dynamic variety of suspended body weight and functional training exercises led by certified instructors passionate about serving women through fitness.
After class, re-hydrate while you wipe the sweat (or “sparkle”) from your brow with a lavender scented towelette. EvolvHealth and Crucial Four products will be available for anyone wanting to improve their nutrition and maximize their workouts.
The Hook is located at 2140 Hall Johnson Rd, Grapevine, TX 76051. For more information or to sign up for classes, download the app The Hook TX, visit https://www.thehookboxingstudio.com or call 817.854.4665 (HOOK).