Coach Natalia

Natalia has over seven years of experience helping people in their physical and mental journey.  She has helped with weight loss, muscle gain and overall satisfaction of the human body. Natalia believes that physical health starts within and she is here to help guide her clients to their happier and healthier selves. As a former fitness competitor, she learned positive values like discipline and self control, however she also adopted a negative mindset by feeling like she had to succumb to the pressures of physical beauty in her environment. Because of this experience, she feels that her calling is to help others who are also struggling to love and accept themselves!

Natalia is the head coach at The Hook and enjoys enhancing the fitness program to deliver long lasting results. Additionally, her other life passion is photography! She attended the University of Oklahoma where she earned her bachelors degree in photography. When she is not changing lives at The Hook, she is somewhere behind a camera!

“Never let the fear of striking out keep you from playing the game” -Babe Ruth



  • Weight loss (toning of all body types and all goals)
  • muscle building and toning
  • Customizing workout plans
  • Boxing
  • HIIT
  • Helping clients find their fight and strength


  • ISSA CPT (Certified Personal Trainer)
  • Boxmaster
  • KO8
  • Strong Nation by Zumba
  • Queenax

Click here to register for our group boxing classes in Grapevine, Texas!