When you step into The Hook, Grapevine’s premier ladies-only gym, you’ll be transported to an empowering environment focusing on making you powerful beyond measure. Our dim, ambient lighting and acoustic elements will transport you away from your busy schedule and everyday life and allow you to give your all to our group HIIT classes

At The Hook, we provide everything you need to get in, go hard, and get back to the rest of your day. Our boutique fitness studio facility also offers spa-scented towels and other amenities to make sure you don’t feel like you’re at a run-of-the-mill gym. The Hook is conveniently located in Grapevine, off 121 and Hall Johnson and is centrally located from Fort Worth, Dallas, and many other surrounding cities.

The Hook spared no expense in creating a fitness studio specifically tailored for women who want a comfortable and safe environment and to be part of an authentic tribe and for serious workouts. We’ve designed our facilities for your comfort and ease of use. Reach out to us today to register for one of the group exercise classes at our women’s gym.

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