The Hook in Grapevine is designed with the customer experience in mind. From the moment you walk through our door, you’ll notice the difference immediately in our ladies gym versus other gyms you may have attended before.

When you step into The Hook, Grapevine’s premier ladies-only gym, you’ll be transported to an empowering environment focusing on making you powerful beyond measure. Our dim, ambient lighting and acoustic elements will transport you away from your busy schedule and everyday life and allow you to give your all to our group HIIT classes

At The Hook, we provide everything you need to get in, go hard, and get back to the rest of your day. Our boutique fitness studio facility also offers spa-scented towels and other amenities to make sure you don’t feel like you’re at a run-of-the-mill gym. The Hook is conveniently located in Grapevine, off 121 and Hall Johnson and is centrally located from Fort Worth, Dallas, and many other surrounding cities.

The Hook spared no expense in creating a fitness studio specifically tailored for women who want a comfortable and safe environment and to be part of an authentic tribe and for serious workouts. We’ve designed our facilities for your comfort and ease of use. Reach out to us today to register for one of the group exercise classes at our women’s gym.

We understand how hard it is to begin a fitness routine, especially if it’s been a while since you’ve been to a gym. Our goal is to make you as comfortable as possible, so you can concentrate on the workout instead of what others may be thinking about you. When you choose us as your gym, you will immediately have a community of like-minded women all striving for the same goal and all supporting one another. Our encouraging instructors can offer you advice and wisdom as you embark on your fitness journey. Visit us today, and see for yourself the difference we can make in you! 

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