Though we find it incredibly empowering to throw a few well-placed punches, we know that physical fitness is only possible with a high-quality daily diet. What that means, however, is completely different for every person. Supporting your workouts and lifestyle, nutrition is key to obtaining optimal health and wellness.

At The Hook Boxing for Women, we’re much more than just another fitness facility for women. Led by our on-site nutrition guides, the Hook’s nutrition coaching programs are customized to your exact needs. As a fundamental part of our overall health and wellness plan, nutrition coaching at The Hook is designed around your goals, health, age, activity level and restrictions or allergies. There’s nothing cookie-cutter about your plan at The Hook. Your body is as unique as your personality and your diet should reflect that.

As the region’s most unique women’s-only fitness facility, our unique approach to health and fitness is meant to encourage you to become the woman you were always meant to be. Find out if she’s a goddess, a diva, a beast, or the queen with support by your friends at The Hook. We welcome women of all ages, shapes, sizes and mental fortitudes. Contact us today to learn more about our new coaching programs!

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Consulting Services & Pricing

8 Week Consulting Program
– Includes initial consultation
– Includes 4 follow-ups. 20 minutes each (every 2 weeks)

Pricing 

$299.00

Time 

45 min.

12 Week Consulting Program
– Includes initial consultation
– Includes 6 follow ups. 20 min each (every 2 weeks) 80 Min.

Pricing 

$399.00

Time 

45 min.


Ala Carte Services & Descriptions

One- Time Consultation
– Includes meal plan, grocery list
– Body scan assessment

Pricing 

$99.00

Time 

45 min.

Follow-Ups
– Body scan
– Adjustments to meal plan

Pricing 

$35.00

Time 

45 min.

Dietary Analysis
– Includes entering of a 3-day food diary, printing reports and reviewing with client

Pricing 

$49.00

Time 

45 min.