the hook fitness for women women's gym

The ULTIMATE Workout for Women

The Hook Has Been Designed to Empower Women To Excel In Health and Life

Take Your Fitness To The Next Level and #GetHooked

What Our Clients are Saying

The Hook is a unique women-focused workout experience. The ladies who greet guests when they arrive and lead classes, Jenny, Madeline, and Lauren are friendly and helpful - even at 4:50 am! All of the ladies I’ve met in class were positive and encouraging of one another. Everyone is happy to be there, and there is Never a hint of judgment.. Exercise levels are moderated to facilitate each lady’s success. I KNOW that I’m in the right place to meet my fitness objectives. TRY IT! It’s different than anywhere you’ve been, and you will love it.

Becky Compton

My favorite thing about this studio is the atmosphere. It's hard to describe but it just feels good to be there. The workouts are challenging for every fitness level, but not too hard. You leave feeling like you've gotten a great workout and can accomplish anything you put your mind to.

Andi K.

Are You Ready to #GetHooked?
Your Time for Empowering Workouts is NOW!

You Can and Will Do This!

We've Got You!

7  DAYS OF UNLIMITED CLASSES MMA GLOVES INCLUDED
New Clients only

7 DAYS OF UNLIMITED CLASSES

$35

CALL TODAY