If you’re looking for an intense workout experience where you will feel powerful beyond measure, our Grapevine boxing classes might be just what you’re looking for! As a women’s boxing studio, we focus on empowerment, strength, and pushing you beyond what you ever imagined. As you push yourself, you are surrounded by a supportive community of amazing women. Our boxing classes combine boxing with high-intensity interval training to strengthen your mind, body, and soul. Check out the blogs below to learn more about our boxing classes in Grapevine, TX! To experience these group boxing classes for yourself, check out our class schedule online.

  1. Why Boxing Is One Of The Best Workouts Women Can Do

    If you’ve watched boxing matches, you’ll notice that those fighting are in really good shape. This is because boxing is an overall great exercise that works most of the major muscles in your body. While your goal is probably not to look like a boxer, boxing is one of the best workouts you can do as a woman. The Hook in Grapevine offers boxing classes for women in order to take advantage of thi…Read More